Category: Life Coaching
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Replacing Guilt with Compassion
It’s 5am and my thoughts are racing as I reach for my cellphone to turn off the blaring alarm. “I can’t go in today,” I think as I am flooded with anxiety followed by the guilt, shame, and personal judgment at this truth. I make a choice to call in after I spend 30 minutes […]
Melanie Amini-Hajibashi 